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Originally Published: December 7th, 2022
Updated: July 9th, 2023
This article is all about overcoming imposter syndrome.
This collection of books will educate you about imposter syndrome and increase your confidence in yourself and your accomplishments.
Imposter syndrome or self-doubt syndrome according to Merriam Webster is defined as “a psychological condition that is characterized by persistent doubt concerning one’s abilities or accomplishments accompanied by the fear of being exposed as a fraud despite evidence of one’s ongoing success”.
![overcoming imposter syndrome](https://thrivingindependently.com/wp-content/uploads/2022/12/overcoming-imposter-syndrome.jpg)
Imposter syndrome is something that we all have experience with. The biggest athletes, celebrities, philosophers, etc. have all doubted their abilities at least once in their lives.
We don’t realize the burden that we carry when fall victim to imposter syndrome.
One of the biggest benefits of overcoming imposter syndrome is the weight that is lifted from your shoulders when you release the pressure of meeting irrelevant standards.
Your inner critic
The inner critic inside of everyone can impact your confidence in making decisions, your ability to complete tasks, and your desire to succeed.
The inner critic that everyone faces is wonderful at keeping you humble, but sometimes it does too good of a job of keeping us small. We discourage ourselves from pursuing different and more challenging goals because we doubt our abilities.
Overcoming imposter syndrome will give you the confidence to act on your strengths and pursue better opportunities.
You never know the impact of betting on yourself until you reach the other side.
Give yourself the opportunity to try something scary, challenging, or different by overcoming imposter syndrome today!
How Do We Begin Overcoming Imposter Syndrome?
Keep it Simple
When you embark on any new journey, it is often best to try to simplify it as much as possible. This holds true for overcoming imposter syndrome.
You may first consider building a base of what it is and finding methods that others use to rectify it.
Whether you choose to learn more about overcoming imposter syndrome through books, blog posts (like this one), or going to therapy, these are all valid ways in which you can acquire information.
I recommend that you pick your favorite method of building your confidence in yourself and stick with that for a good amount of time.
Simplifying the process will increase your chances of overcoming imposter syndrome.
Start with Books
Books are a phenomenal wealth of knowledge and are a great resource to start overcoming imposter syndrome.
By reading books, you can learn about the author’s experiences and the mistakes to avoid that will make your journey that much easier.
There are a variety of books to choose from and you can learn something different from all of them.
![The Imposter Syndrome](https://thrivingindependently.com/wp-content/uploads/2023/07/The-Imposter-Syndrome-How-to-Stop-Feeling-like-a-Fraud-at-Work-Build-Your-Confidence-and-Stop-the-Inner-Critic-188x300.jpg)
The Imposter Syndrome by Phil Roberts
Phil Roberts names confidence as the solution to imposter syndrome.
He broke down imposter syndrome into five types: the perfectionist, the superwoman/man, the expert, the natural genius, and the soloist.
Each of these types has associated negative thought patterns and Phil Roberts will show you how to turn them into positive thought patterns.
![Unlocking Your Authentic](https://thrivingindependently.com/wp-content/uploads/2023/07/Unlocking-Your-Authentic-Self-Overcoming-Impostor-Syndrome-Enhancing-Self-confidence-and-Banishing-Self-doubt-200x300.jpg)
Unlocking Your Authentic Self by Jennifer L Hunt
Jennifer L Hunt is described as a physician, leader, and executive coach. She takes a more pragmatic approach in teaching you actual tools that will help you overcome imposter syndrome. One of the things that the book will prepare you to do is “disarm your cruel and ugly inner critic”. I think that the word disarm is important because it offers a relationship without trying to get rid of it altogether! Some pushback or alternative ideas can be beneficial.
![Yes! You Are Good Enough](https://thrivingindependently.com/wp-content/uploads/2023/07/Yes-You-Are-Good-Enough-End-Imposter-Syndrome-Overthinking-and-Perfectionism-and-Do-What-YOU-Want-200x300.jpg)
Yes! You Are Good Enough by Trish Taylor
If you are into the more self-help type of books, then this one might be for you! Trish Taylor seems to cater to the emotions of her readers and provide a system to identify the source of these negative beliefs that can be false and replace them with positive ones. She has created a plan with 28 steps that will help you reset and teach you how to prioritize your desires by putting yourself first.
![The Secret Thoughts of Successful Women](https://thrivingindependently.com/wp-content/uploads/2023/07/The-Secret-Thoughts-of-Successful-Women-And-Men-Why-Capable-People-Suffer-from-Impostor-Syndrome-and-How-to-Thrive-In-Spite-of-It-197x300.jpg)
The Secret Thoughts of Successful Women by Valerie Young
Valerie Young is a bit different because her book is catered to women. Valerie Young has spent decades of her life researching and studying women and has developed insights into the origins of these beliefs. Imposter syndrome is more prevalent among women and one of her mains focus’ is how women can recognize the way that fraud fears manifest themselves in their lives.
![The Impostor Syndrome](https://thrivingindependently.com/wp-content/uploads/2023/07/The-Impostor-Syndrome-Becoming-an-Authentic-Leader-196x300.jpg)
The Impostor Syndrome by Harold Hillman
Harold Hillman discusses imposter syndrome from the perspective of a leader. He recognizes that fear can be a factor that undermines people’s success in leadership. Harold Hillman gives the space for people to have fears and weaknesses while focusing on using their strengths in the best way possible.
Final Thoughts
These tips will put you on the right path to overcoming imposter syndrome.
I encourage you to give these books a try and start applying the things that you learn to see progress in your life.
Where you are right now is not an accident and I hope that you’ll take full advantage of the opportunities presented to you.
I hope that you are encouraged to give these books a try! If you have any other book recommendations relating to imposter syndrome, please share them in the comments! We could all use a little extra encouragement.
If you have found this blog post to be helpful, please share the post. Thank you!
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